CiCi · Ingredients

Are coconut aminos gluten free?

The answer

Yes, this is gluten free

Coconut aminos are made from coconut blossom sap and salt — no soy, no wheat, nothing to check. The one soy sauce substitute that needs no label read.

Also appears on labels as3

Every one of these is the same ingredient. The number of names is a large part of why gluten slips past people who read every label.

gluten-free soy saucegluten free soy saucecoconut secret
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Where Coconut aminos turns up

The aisle guides below cover Coconut aminos in context — which is usually the more useful question, because an ingredient rarely appears alone.

Gluten-free soy sauceMost soy sauce is not gluten free. Conventional soy sauce is brewed from roughly equal parts soybean and wheat, and the wheat is fundamental to the fermentation…

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This answer comes from CiCi's ingredient lexicon — the same rules the scanner uses, not a separate article. Where reputable sources disagree, CiCi takes the conservative position and says so.